Do you experience stress, anxiety or panic attacks and need help? Having trouble sleeping due to stress? Counselling can help you.
Talking to someone can help you to process what is going on in life and find a way through the hard times.
I used to suffer with terrible panic attacks where I thought the world was closing in on me and I couldn’t breathe. I was scared to go to places I was unsure of, I needed an escape route. When things came to a head I sought out help and it changed my life.
Everyone needs someone to speak to now and again. As a counsellor, I will treat you with the respect you deserve, no judgements will be made and I will be open and honest with you.
From the blog
There are many reasons why you may want to work with a counsellor:
- Anger Management
- Anxiety and Panic
- Confidence and Self Esteem issues
- Childhood issues
- Family problems
- Pain management
- Sleep problems
- Stress Management
- Relationship issues
- Workplace issues
Appointments available online via zoom or in person in Redditch, Worcestershire.