Trauma Therapy

Counselling for adults, children and teenagers

07565 820713

Do you have to live with involuntary images of a trauma that haunts you? The answer is no. There is a technique which can change that for you.

The Rewind Technique is a non-intrusive, safe and effective psychological method for taking the involuntary thoughts of a trauma away. Used for people who cannot escape their haunting thoughts of an event, worrying that it may happen again or the “what if’s”, this type of therapy can change things for you very quickly.

People with PTSD may find that nothing is helping and that they are woken by these thoughts, think about them all the time and start to imagine that they are happening again now in the present moment. This is very scary and can really take a toll on life.

I have not only trained to use the technique but years ago I had it used on me and it worked. Not only is it safe and can be achieved in just a few sessions, you do not need to talk about the event to the therapist. Talking about intimate details of a traumatic event can be painful and too scary to do, but with this technique, you keep the details to yourself.

If you would like to find out more, please get in touch with me. I will see if you are a good candidate for the therapy and get you on your way to letting go of these traumatic memories.