Bye Bye Winter

Why is winter so long and so hard? Why do we count the days until summer? Well it’s because winter is not good. Once Christmas is out of the way, we hit January, our purses and wallets are empty, it seems like it is dark all of the time and summer seems like a millionContinue reading “Bye Bye Winter”

Fears and Phobias

How Phobias Develop: Where did my phobia and fear come from? Phobias are strong, irrational fears of specific things or situations. They can affect our daily lives and well-being. Understanding where phobias come from helps us find better ways to deal with them. Most people that I work with have learnt them after a scaryContinue reading “Fears and Phobias”