health – Victoria Warwick-Jones Counselling

Why should I try talking therapy?

The Benefits of Talking Therapy: Why Speaking Out Can Transform Your Mental Health In a fast-paced world where stress, anxiety, and emotional overwhelm are increasingly common, talking therapy has become a powerful tool for improving mental health and overall wellbeing. Also known as psychotherapy or counselling, talking therapy provides a safe, confidential space to exploreContinue reading “Why should I try talking therapy?”

Life as a teenage girl in 2025 in the UK

I work with a lot of teenage girls within my practice and it is so sad to hear some of the things that they say to me. There seems to be a real issue with how young girls and women are treated in society in 2025. The sexualisation of teenage girls in the UK isContinue reading “Life as a teenage girl in 2025 in the UK”