acceptance – Victoria Warwick-Jones Counselling

How do I cope with sudden change?

Change is inevitable, but sudden change? That’s a whole different beast. One day everything is normal, the next day — a job is lost, a relationship ends, an unexpected event flips your world upside down. It’s disorienting, uncomfortable, and sometimes downright scary. But here’s the truth: while we can’t always control what happens to us,Continue reading “How do I cope with sudden change?”

Acceptance of fate

How often do we read about changing ourselves and setting big goals to move us towards a perfect life? Sayings like “you wouldn’t set out on a journey without planning the route” come to mind. It’s true, we do need to know where we are going and what we want to achieve but sometimes fateContinue reading “Acceptance of fate”