2020 is going well isn’t it!!! This is probably an understatement. What is doing well though is anxiety, it’s loving all this uncertainty in the world. Let’s look at some things that may help you through. If we think about anxiety as being an annoying little person interrupting our day we can look at waysContinue reading “Anxiety”
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Positive thinking
Have you ever just bought a new car (or new to you) and suddenly everywhere you look there is the same car? You’ve not noticed them before but suddenly they are everywhere! This happens because we get more of what we think about. You have broken a nail, spilt milk, dropped you mobile phone, allContinue reading “Positive thinking”
I am fine thanks…
Ever feel like you are walking along a bridge that may give way? I walked along one the other day and it was scary, there were a few gaps, places that looked unsafe and it was wobbling. I started to think about how it relates to life and the precarious situations we can find ourselvesContinue reading “I am fine thanks…”
Victoria Warwick-Jones Counselling 