The Silent Struggle: Unveiling the Stress Epidemic Among UK Teachers Teaching has long been hailed as one of the noblest professions, shaping young minds and laying the foundation for a brighter future. However, behind the façade of the classroom lies a hidden reality — the alarming levels of stress faced by teachers in the UK.Continue reading “Why is being a teacher so stressful?”
Tag Archives: covid-19
How did the Covid 19 pandemic affect mental health in the UK?
The COVID-19 pandemic has left an indelible mark on societies worldwide, reshaping various aspects of daily life. One of the most profound impacts has been on mental health. In the UK, the pandemic has brought about significant changes in the mental well-being of people of all ages and backgrounds. From heightened anxiety and depression toContinue reading “How did the Covid 19 pandemic affect mental health in the UK?”
What is EFT?
What is EFT? EFT, or Emotional Freedom Techniques, is a form of psychological acupressure that is based on the principles of acupuncture. It involves tapping on specific acupressure points on the body while focusing on a particular issue or emotion. The goal of EFT is to release negative emotions and to restore balance to theContinue reading “What is EFT?”
Everything is looking brighter
At last, spring is coming, lockdown is easing and people are able to start meeting up with others. The vaccine is having an impact on the numbers of deaths in the UK from Covid-19, we have turned a corner. This feels like a new beginning, things are looking brighter, we can see the future lookingContinue reading “Everything is looking brighter”
Here we go again!
Lockdown again in the UK to help protect the NHS and stop the spread of Covid-19. How do you feel about it? I have to admit that although I welcome the lockdown to stop this horrible virus, I didn’t want to get out of bed this morning. I had nothing planned for today, limited forContinue reading “Here we go again!”
Anxiety
2020 is going well isn’t it!!! This is probably an understatement. What is doing well though is anxiety, it’s loving all this uncertainty in the world. Let’s look at some things that may help you through. If we think about anxiety as being an annoying little person interrupting our day we can look at waysContinue reading “Anxiety”
Shopping, Face Masks and Covid-19
This year is fun isn’t it! I mean Covid-19 really is messing with us. Never before in my lifetime have I had to queue to get into a shop but that is now the norm for us all. But as we start to come out of lockdown and businesses re-open how do we keep ourselvesContinue reading “Shopping, Face Masks and Covid-19”
Covid-19 and Anxiety
Covid-19 has changed the way we live our lives, for some it is an inconvenience, for others it has cost them everything, including their lives, most of us have been impacted in some kind of way. Anxiety inducing factors are everywhere and for some people staying at home really is the best place for them.Continue reading “Covid-19 and Anxiety”
Victoria Warwick-Jones Counselling 